Immune Defence

Are you prone to catching a cold? Do you seem to spend the whole winter battling off one illness after another? If the answer is yes, an immune defence supplement could be just what you need. Your immune system works constantly to fight off foreign substances from your body such as bacteria, parasites and viruses, but can become weakened when you are ill. Help your body fight back by eating foods rich in a variety of nutrients and also by taking an immune defence supplement.